Thank you for visiting Xpressions Dance & Fitness Centre Website!
Xpressions' main goal is to offer the community a place with different levels of fitness to suit each persons own needs for their health. Whether it's a child needing an activity to stay active & build confidence in themselves OR an adult wanting to stay in shape and better their own health ~ We hope the Centre will be the place to support all these needs!
on Facebook and Twitter!
Looking For A Healthy
REGISTER IN A FITNESS PROGRAM!
"HARDCORE FIT" (Cardio/Toning)
"YOGA" (VINYASA & POWER FLOW)
Does Your Child Love
Music And/Or Dancing?
Would You Like To Build Confidence And Team Spirit In Your Child?
REGISTER THEM IN DANCE!
"DANCE WITH ME" (18m-2yrs)
"STAIRWAY TO THE STARZ" (3-4yrs)
"ARTISTS IN MOTION" (5yrs)
"HIP HOP & BOYS CLUB" (6-18yrs)
"REC DANCE" (6-18yrs & Adults)
"DANCER'S TECHNIQUE" (8-18yrs)
Dancing should be a fun & exciting way to XPRESS YOURSELF! We believe that each student is entitled to receive the best instruction possible.
Our goal is to provide a centre where both students and family members can feel informed, comfortable and where staff are always accessible. We believe we are all a "TEAM" and are in this together! That is why Discipline and Respect are essential.
To promote discipline we insist that all students attend each class prepared and dressed appropriately.
Respect for your teacher and fellow students is a very important aspect in belonging to a "TEAM." If we all work hard, together we can achieve amazing things.
Our number one priority is to create a wide range of programs for people to choose from that combine proper exercise instruction which produce positive, life-changing results. Our focus is to improve the quality of peoples lives with options of regular exercise.
TO HELP SERVE YOU BETTER ~ WE OFFER "IN CENTRE CHILD CARE"
Through new, exciting & exhilarating classes you will now be able to XPRESS YOURSELF by getting in shape & enjoy staying in shape!
Please view our Centre's Class Schedule for possible openings.
Our Rental Agreement Form CLICK HERE TO DOWNLOAD PDF
for the 2014-15 Dance Season
-Registration Dates - September 2nd & 3rd @ Xpressions Studio
& Make the Connection Night (Sept 4th @ Curling Rink)
-Dance STARTS Week of September 15th, 2014
-Full Registration Form MUST Be Filled Out AT Registration
-Fees Due at Registration (Payment Options Available!)
-NO REGISTRATION FEE!
Summer Drop In's
Come Join Us Every Tues/Thurs at 5:15pm for a GREAT WORKOUT!
Fitness Style Varies Between
*Zumba *Step Aerobics *Yoga
*HardCore Fit *Body Barre
*Kettlebells & *K-Hiit.
10% OFF When 4 Friends sign up together for the same class!
What people are saying about XPRESSIONS:
"In my fitness class we can choose our intensity level, we control how much of a workout we get" - D.U.
"Zumba is my first ever exercise class of any kind (and I am not young) and I love it!" - M.W.
"I'm so thrilled to have this in Barrhead & I look forward to continuing to experience what Xpressions Centre has to offer, Fantastic!" S.A.
"I feel that I try my hardest and have noticed changes in my body and overall endurance" - B.L.
"Xpressions Centre is Clean,big,bright & such a good atmosphere" - R.T.
"Since I have started to go to Xpressions, I find myself wanting to exercise and I look forward to my bi-weekly sessions at the studio." - S.M.
"Taking part in the weight loss challenge helped to keep me focused. If you are "thinking" about joining a class at Xpressions, just do it. You will be glad you did!" - L.V.
"Zumba has been great! It's a great cardio workout and I don't even notice the time because I am having so much fun." - J.B.