Thank you for visiting Xpressions Dance & Fitness Centre Website!
Xpressions' main goal is to offer the community a place with different levels of fitness to suit each persons own needs for their health. Whether it's a child needing an activity to stay active & build confidence in themselves OR an adult wanting to stay in shape and better their own health ~ We hope the Centre will be the place to support all these needs!
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Looking For A Healthy
REGISTER IN A FITNESS PROGRAM!
"HARDCORE FIT" (Cardio/Toning)
"SPORTS CONDITIONING BOOT CAMP"
"6AM BOOT CAMP"
Does Your Child Love
Music And/Or Dancing?
Would You Like To Build Confidence And Team Spirit In Your Child?
REGISTER THEM IN DANCE!
"STAIRWAY TO THE STARZ" (2-3yrs)
"ARTISTS IN MOTION" (4-5yrs)
"HIP HOP & BOYS CLUB" (6-18yrs)
"REC DANCE" (6-18yrs & Adults)
"DANCER'S TECHNIQUE" (8-18yrs)
Dancing should be a fun & exciting way to XPRESS YOURSELF! We believe that each student is entitled to receive the best instruction possible.
Our goal is to provide a centre where both students and family members can feel informed, comfortable and where staff are always accessible. We believe we are all a "TEAM" and are in this together! That is why Discipline and Respect are essential.
To promote discipline we insist that all students attend each class prepared and dressed appropriately.
Respect for your teacher and fellow students is a very important aspect in belonging to a "TEAM." If we all work hard, together we can achieve amazing things.
Our number one priority is to create a wide range of programs for people to choose from that combine proper exercise instruction which produce positive, life-changing results. Our focus is to improve the quality of peoples lives with options of regular exercise.
TO HELP SERVE YOU BETTER ~ WE OFFER "IN CENTRE CHILD CARE"
Through new, exciting & exhilarating classes you will now be able to XPRESS YOURSELF by getting in shape & enjoy staying in shape!
Please view our Centre's Class Schedule for possible openings.
Our Rental Agreement Form CLICK HERE TO DOWNLOAD PDF
-Registration Dates - September 2nd & 3rd @ Xpressions Studio
& Make the Connection Night (Sept 4th @ Curling Rink) from 4:30pm-7:00pm
-All Classes Start Week of September 15th, 2014
-Full Registration Form MUST Be Filled Out AT Registration
-Fees Due at Registration (Payment Options Available!)
-NO REGISTRATION FEE!
Summer Drop In's
Come Join Us Every Tues/Thurs at 5:15pm for a GREAT WORKOUT!
Fitness Style Varies Between
*Zumba *Step Aerobics *Yoga
*HardCore Fit *Body Barre
*Kettlebells & *K-Hiit.
10% OFF When 4 Friends sign up together for the same class!